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Top urinary incontinence misconceptions

Top urinary incontinence misconceptions

Although urinary incontinence is a very common women's health problem, it's often considered somewhat taboo. The embarrassment and lack of open discussion around this topic makes it a breeding ground for inaccurate information. Here are some of the most common...

6 things you need to know about the menopause

6 things you need to know about the menopause

As the busy winter period begins again, it's a time when many people reconvene with family and spend their evenings socialising with friends and business associates. With so many events to attend, it's no surprise that you should want to look your best during this...

3 options for rejuvenating your skin this winter season

3 options for rejuvenating your skin this winter season

As the busy winter period begins again, it's a time when many people reconvene with family and spend their evenings socialising with friends and business associates. With so many events to attend, it's no surprise that you should want to look your best during this...

Why lip injections are better than lip implants

Why lip injections are better than lip implants

If you’re not happy with the way your lips look and you’re considering having a surgical procedure to increase your body confidence, it really does make sense to compare and evaluate all the options available to you. Improving the shape or plumpness of your lips can...

How cosmetic procedures have changed over the years

How cosmetic procedures have changed over the years

Just like every other branch of medicine, cosmetic medical procedures have changed - and improved - significantly over the course of the past decade, let alone a century. The first documented plastic surgery was a breast augmentation performed in 1895; since then,...

Other medical uses for botox apart from reducing wrinkles

Other medical uses for botox apart from reducing wrinkles

Botulinum toxin A, of which BOTOX(R) is a brand name, produced by a company called Allergan, is widely used in the treatment of wrinkles and fine lines. But, what many people do not know is that it is used in the treatment of many other medical conditions. Below we...

Why consider collagen and hyaluronic acid drinks and supplements

Why consider collagen and hyaluronic acid drinks and supplements

Here are just four amazing benefits that you can get by regularly ingesting collagen and hyaluronic acid drinks and supplements: They can reduce fine lines and wrinkles As we get older, a great skin care routine is essential if you want to appear more radiant and...

A Comparison of Western and Asian Beauty Standards

A Comparison of Western and Asian Beauty Standards

Every country will perceive beauty in different ways. This is very much dependent upon the culture and traditions of that country and this can influence the use of skincare regimes and procedures, such as lip fillers. Below we compare Western and Asian beauty...

Spa spy Glow for it

Spa spy Glow for it

For a tech route to smoother skin, blast your pores with a laser facial peel. The treatmentThe Q-Switch Carbon Laser Facial Peel at Dr Nestor’s Medical and Cosmetic Centre, Edinburgha single treatment starts from £120, a course of three from £340.Why go?As a quick fix...

Botox vs fillers: what you need to know before getting them

Botox and fillers are two minimally-invasive cosmetic procedures performed in the UK. For some, it’s become a way to look their best at any age. Both are quick ways of minimising the signs of ageing and plumping up areas to reduce wrinkles and or restore youthful...

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Dr Nestor's Medical & Cosmetic Centre is a bride's best-kept secret…

We are relied upon by Scottish brides to help them look and feel their most beautiful on their wedding days. From prescribed medical skincare to treat all manner of complexion issues, to hyper-effective facials that uncover a radiant glow, to subtle aesthetic treatments that quietly enhance your natural beauty to ensure that you're at your most glowing, happy, confident self on this most special of days.

We can help you put together a tailored treatment plan between now and your big day, prescribing the treatments that will provide the most effective results. Simply contact us today to start putting the wheels in motion...Dr Nestor's Medical & Cosmetic Centre is a bride's best-kept secret...

We are relied upon by Scottish brides to help them look and feel their most beautiful on their wedding days. From prescribed medical skincare to treat all manner of complexion issues, to hyper-effective facials that uncover a radiant glow, to subtle aesthetic treatments that quietly enhance your natural beauty to ensure that you're at your most glowing, happy, confident self on this most special of days.

We can help you put together a tailored treatment plan between now and your big day, prescribing the treatments that will provide the most effective results. Simply contact us today to start putting the wheels in motion...
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Corona virus. We know there’s a lot of unease out there. Let’s be sensible.
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While we might not be able to stop its spread, we can at least reduce it. Common sense like good hand hygiene goes a long way.
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Take care of your body. Plenty of fresh vitamin packed fruit and vegetables will help boost your immunity too.
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Please share.
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#inittogether #coronavírus #WHO #responsible #lifestylemedicine
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2 days ago

Dr Nestor's Medical Cosmetic Centre

COME AND WALK WITH US! .

Are you interested in Lifestyle Medicine but don't know where to start just yet? Are you into fresh air and seeing our beautiful city? Do you want a reason to get out of bed a Sunday morning?!
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COME JOIN US FOR OUR FIRST WALK WITH A DOC! Dr Nestor and Dr Laura lead us all on a fun healthy informal walk inspired by lifestyle medicine practices. Listen to a short fun informative presentation on a current health topic while we take in the beautiful sites of Arthur Seat where you can chat and ask any burning questions you may have.
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Time - 10:30
Date - Sun 29th March
Meeting place - Car park nearest Holyrood Palace
Bring - Comfortable shoes/comfortable walking or gym gear/bottle of water/dog!
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Respond by private mail, email or text the clinic if you would like to join us! Prams, babies, husbands, wheelchairs, dogs all welcome! Open to everyone. EDUCATE. EXERCISE. EMPOWER.
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contact@drnestor.co.uk
01314671450
07533006004
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#lifestylemedicine #walking #walkwithadoctor #doctorledcare #medicine #guthealth #health #wellbeing @ Dr Nestor's Medical Cosmetic Centre
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